Research indicates that prolonged sitting during school impairs attention, processing speed, and academic performance. Incorporating short, purposeful movement breaks and active lessons enhances on-task behaviour and learning outcomes. Encouraging physical activity, limiting screen time and ensuring sufficient sleep collectively contribute to improved cognitive function in children, ultimately benefiting their academic success.from Latest Education news - Board Exam Results, Admit Cards, Exam Paper Analysis and Question Papers | Times of India https://ift.tt/fzBlwCy
